kundalini tantralittle shaktiKundalini Tantra

Swami Satyananda Saraswati

REPUBLICATION | Chapter 14 |

The Shakti/Energy Principle

The contention of vama marga (left hand tantra) is that the awakening of kundalini shakti is possible through the sexual interaction between man and woman. The concept behind this follows the same lines as the process of fission and fusion described in modern physics. 

Tantric Initiation

tantric initiationMan and woman represent positive and negative energy. On a mental level they represent time and space. Ordinarily, these two forces stand at opposite poles. During sexual interaction, however, they move out of their position of polarity, towards the center. When they come together at the nucleus or central point, an explosion occurs and matter becomes manifest. This is the basic theme of tantric initiation.

The natural event that takes place between man and woman is considered as the explosion of the energy center. In every speck of life, it is the union between the positive and negative poles that is responsible for creation. At the same time, union between the positive and negative poles is also responsible for enlightenment, and the experience which takes place at the time of union is a glimpse of the higher experience.

Extended Conjugal Experience With Shakti Leads to Enlightenment

This subject has been thoroughly discussed in all the old scriptures of tantra. Actually, more important than the energy waves that are created during the mutual union, is the process of directing that energy to the higher centers. Everybody knows how this energy is to be created, but nobody knows how to direct it to the higher centers. In fact, very few people have a full and positive understanding of this natural event which almost everybody in this world experiences. If the conjugal experience, which is generally very transitory, could be extended for a period of time, then the experience of enlightenment would take place.

shakti energy principle

Mystical Shiva Shakti Conjugation 

The elements that are brought together in this process of union are known as Shiva and Shakti. Shiva represents purusha or consciousness and Shakti represents prakriti or energy. Shakti, in different forms, is present in all creation. Both material and spiritual energy are known as Shakti. When the energy moves outwardly, it is material energy and when it is directed upwards it is spiritual energy. Therefore, when the union between man and woman is practised in the correct way, it has a very positive influence on the development of spiritual awareness.

Retaining the Bindu

Bindu means a point or a drop. In tantra, bindu is considered to be the nucleus, or the abode of matter, the point from which all creation becomes manifest. Actually, the source of bindu is in the higher centers of the brain. But due to the development of emotions and passions, bindu falls down to the lower region where it is transformed into sperm and ova. At the higher level, bindu is a point. At the lower level, it is drop of liquid, which drips from the male and female orgasm.

According to tantra, preservation of the bindu is absolutely necessary for two reasons. Firstly, the process of regeneration ca s an explosion of bindu. This explosion can result in the creation of a thought or of anything. Therefore, in tantra, certain practices are recommended by which the male partner can stop ejaculation and retain the bindu.

Learning to Withhold Ejaculation

female experienceAccording to tantra, ejaculation should not take place. One should learn how to stop it. For this purpose, the male partner should perfect the practices of vajroli mudra as well as mulabandha and uddiyana bandha. When these three kriyas are perfected, one is able to stop ejaculation completely at any point of the experience.

The sexual act culminates in a particular experience which is reached only at the point of explosion of energy. Unless the energy explodes, the experience cannot take place. But this experience has to be maintained, so that the energy level remains high. When the energy level falls ejaculation takes place. Therefore, ejaculation is avoided, not so much to preserve the semen, but because it causes a depression in the level of energy.

To make this energy travel upwards through the spine, certain hatha yoga kriyas have to be mastered. The experience which is concomitant of energy has to be raised to the higher centers. It is only possible to do this if you are able to prolong and maintain that experience. As long as the experience continues, you can direct it to the higher centers. But as soon as the energy level undergoes depression, ejaculation will inevitably take place.

Excessive Ejaculation Weakens the Body, Mind & Soul

Ejaculation brings down the temperature of the body and at the same time, the nervous system undergoes depression. When the sympathetic and parasympathetic nervous systems undergo depression, it affects the brain. That is why many people have mental problems. When you are able to retain the semen without ejaculating at all, the energy in the nervous system and the temperature in the whole body are maintained. At the same time, you are free from the sense of loss, depression, frustration and guilt. Retention will also help to increase the sexual frequency, and that is better for both partners. The sexual act does not have to create weakness or dissipate the energy, on the contrary, it can become a means of exploding the energy. Therefore, the value of retaining the bindu should not be underestimated.paschimottanasana

Do You Have the Prerequisite Level of Hatha Yoga Practice Required For Kundalini Tantra?

Sirshasana Head Stand

Sirshasana Belly Pump

In hatha yoga there are certain practices which must be perfected for the purpose of exploding sexual energy as spiritual energy.  You should begin with asanas such as paschimottanasana (above), shalabhasana, vajrasana, supta vajrasana and siddhasana. These are beneficial as they place an automatic contraction on the lower centers.  

Sirshasana is also important because it ventilates the brain so that all of one’s experiences will be healthy experiences. When these postures have been mastered, shambhavi mudra is perfected in order to hold the concentration steadily at bhrumadhya. Then vajroli mudra has to be practised together with mulabandha and uddiyana bandha in kumbhaka. Practice of kumbhaka is necessary while the ejaculation is being held. Retention of the breath and the bindu go hand in hand. Loss of kumbhaka is loss of bindu, and loss of bindu is loss of kumbhaka.

During kumbhaka, when you are maintaining the experience, you should be able to direct it to the higher centers. If you are able to create an archetype of this experience, perhaps in the form of a serpent or a luminous continuity, then the result will be fantastic. So, in spiritual life, bindu must be preserved at all costs.female sexual response