Turning Within

Turning within your own mind for the answers has never been easier. The world is at your fingertips.  There is no need to waste time in the material world doing the leg work. Once you find your destination digitally, getting in the car and driving there becomes that much easier.  My goal is to eliminate driving my vehicle all over this city.  If you want to see me in action I will be at the Bay Club in El Segundo at 5:00 a..m.

Working Out

Sometimes if you want your work out done right, you just just have to do it your self. Uber achievers work out in the morning. It is important to get your metabolism turned on in the morning. Have you ever experienced the health and well-being of working out every day?

turning within

Create Your Life by Turning Within

Ten years ago Dr. Joe Dispenza taught me how to create my day in the morning. It worked really good.The most important thing about creating is the breathing. Try to find someone who loves you enough to get you over the hurdle of correct yoga breathing. If you want to live an extraordinary life, then breathe extraordinarily. Listen to my breathing in the steam room. Listen to my breathing when I am practicing yoga. One breath, one movement.  Silent dharma transmission.

Audio Mute

Facilitate turning within by muting the audio on your big screen television. Right now mine is on cable news with no sound. I create my own soundtrack inside my own head every morning, noon and night. I even turn the volume off on my true crime investigation programs.  The new true crime enactment genres have too much screaming and yelling on the soundtracks.

Facebook

I took the social icons off of this website yesterday. If there was a way to leave only the Google+ button I would have done that.  In my blogs dashboard, Google+, Facebook and Twitter are all together so they have to be all on or all off. Now they are all off. I may even delete my Facebook account later today . . .