Art Appreciation Day
It’s the weekend after Thanksgiving and I am still feeling grateful. Therefore I am making today my Saturday art appreciation day. Some of these cut-outs and cut-ups are from original photographs that I took Wednesday afternoon at The Broad. Other images were ripped right off of the Internet. These cut-outs are inspired by the cut-out of Charlie Manson at The Broad. I took one look at the cut-out of Charlie and I said to myself, “I can do that.” And so I did.



Cut and Paste
The running thread in the movie Val, is Val Kilmer sitting on the floor with his scissors and glue pots. Throughout this intimate movie experience we see snippets of Val at home working on his vast collection of scrap books, collages, and the tons of paper that they encompass. Rooms filed with potential mixed media. Vault’s chocked full of Val’s video tapes. Imagine what Val could do if he digitized his entire collection photographs, newspaper and magazine articles, posters, etc.
When I was a kid I used to do the same thing that Mr. Kilmer is doing. Until very recently I was still creating small collages. Now here I am learning how to do all of that with the simple paint program that comes with Windows. In a way I am doing what kids are doing with images on Snap Chat and Tik Tok. Everybody is creating funny images to amuse themselves with. Here I am shredding Basquiat:
Shredded Basquiat
Basquiat and Banksy created public art as a statement against the commercialization of art. Now the works of both artists sell for $40 million a pop. Pop art explosion. Non-Fungible Tokens NFT. Crypto psycho digital free for all.
Zen Appreciation Day
I am feeling better than I have ever felt before in my life and it is mostly due to the practice of mindfulness. These days I try and observe myself as if from a distance. I have learned to practice self-awareness. All my life I have been studying Zen but never really practicing the art of being calm until now.
Not For Sale
Now that my post-Covid world is opening up and I am socializing a little bit, I appreciate my yoga and meditation practice more. For the past two or three nights I have not streamed any of my shows. I just sit with my headphones on meditation vibrations and am in total bliss. Then after I get my second wind, I create these cut outs in the evening:
- Neurological Perception: NEUROCEPTION
- INTUITION: The Body IS the Mind
- CONNECTION
- REAL GENIUS: Creating Polyvagal Words & Products
- ANCHORED IN POLYVAGAL STABILITY
- POLYVAGAL THEORY: The Science of Seeking Safety
- SCENE OF THE CRIME: Who Shot Biggie?
- BUILD A BIGGER BONER
- GOOD COP/BAD LAPD: Detective Russ Poole, R.H.D.
- SHOCK THE MONKEY
- THE POWER OF THE DOG
- POLYVAGAL PATHWAYS OF YOUR EMOTIONS
- Schadenfreude Syfers
- San Bernardino Child Sex Trafficking
- MISOGYNIST OR MISANTHROPE?
- MURDER, SHE DROVE
- BIG TECH ROBBER BARONS: Go Daddy & Spectrum
- After Six Weeks in Jail: SYFERS MAKES BAIL
- L.A. CRIME BEGINS AT CITY HALL
- Black Lies Matter: SHE DID IT FOR THE MONEY
- HACKERS TARGET RUSSIA
- BLM RACKET EXPOSED
- DEPP’S TUESDAY TESTIMONY
- DEPP TO TESTIFY TODAY