by Dean McAdam | May 16, 2019 | Health
Gluten is What Makes Food Fun Gluten is an elastic protein used to give bread and pasta texture. One day when I was pontificating about getting skinny with a gluten-free diet somebody asked me what gluten was and I didn’t have an answer to the question. I was...
by Dean McAdam | May 14, 2019 | Health
Watching My Body Get Skinny It is painful and involves suffering but going totally gluten free is a rapid method to transform your body and your mind. Getting skinny happens fast when you quit eating all wheat flour products on a cold turkey basis. So take real...
by Dean McAdam | Aug 14, 2016 | Health
The Sixth Sense of Empathing: Insight, intuition, and reading human energy patterns are all names we give to the sixth sense of empathing. Our sixth sense is the central control system of our integrated consciousness. Our sixth sense is the intuition and gut instinct...
by Dean McAdam | Aug 13, 2016 | Health
The Core Energetics Model of Self: The Core Energetics model of human behavior is a three level matrix of personality. Each give off different visible and measurable energies. This behavioral model proposes that at any given moment, depending upon the situation,...
by Dean McAdam | Aug 11, 2016 | Health
This following article is freely adapted from an essay by Dr. Pam Chubbock: My Healing Journey With Dr. John Pierrakos: Learning to Love Core Energy John Pierrakos, Alexander Lowen, Wilhelm Reich and Core Energetics practitioners opened up my mind to seeing and...
by Dean McAdam | Aug 3, 2016 | Health
Living Well: The best revenge is living a simple transcendental life where you are above it all. By laying the foundation with diet and meditation it is possible to rise above the typical clowns. When I was in college my best friend kept telling me to “rise...
by Dean McAdam | Aug 1, 2016 | Health
Thinking: Walking to and fro in the pre-dawn sprinkler mist thinking about relearning how to spiritually perceive and receive. Zeroing out to baseline consciousness it is important to forget everything I “think” I know. My own thoughts just tire me out...
by Dean McAdam | Jul 29, 2016 | Health
Emotionally Ripped: Eighteen months ago I had my chest ripped open and my heart rebuilt by a cardiothoracic surgeon in Center City, Philadelphia. The ketamine anesthesia sent me into a two week psychedelic trip in which I thought the doctor was trying to kill me for...
by Dean McAdam | Jul 28, 2016 | Health
Serenity: How do you like my new home page background image? I call it: Serenity. Detachment. Silent bliss of gratitude. No woman no cry. Thank God I can finally handle women. Women are tough. Women civilize us. Women educate me in the social graces. Without women we...
by Dean McAdam | Jul 26, 2016 | Health
How to Write An Interesting Blog Post – Humility and Divine Grace: The key to creating compelling content is to begin with the right graphic design and images. For example I started this blog of with the image of a camel rider because it is very relevant to my...
