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The Sixth Deadly Sin

When did gluttony become one of my vices? Now that I have broken myself of my habit of working out in the gym and injuring my body, I no longer have access to a scale to weigh myself every other day. My gym-free work-outs are much better for me. My body has better definition and…

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This blog is all I have

My tortured nomadic soul is weary. This blog is the only way that my tortured soul can communicate with Chief David Doan. You messed me up with my bookkeeping by cashing my January check. When I wrote that check, you knew that I would be leaving, but I did not know that I would be…

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ASPIRIN

Aspirin really is the miracle drug. This year I would like to express my thankfulness for the simple and effective pain and fever reliever known as aspirin. Aspirin is the miracle drug that can relieve my pain from Myasthenia gravis better than anything else. Two uncoated aspirin dissolved under the tongue can relive many different…

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I will never accidentally injure my body at a health club again

Thanks to functional exercise, I’ll never go to the gym again Learn how to stay out of the gym. Ten years ago I paid the head trainer at the Bay Club Howard Hughes Center in Culver City to be my personal trainer for five sessions. It was the best $250 that I ever spent on…

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Reprocessing Memories

Eye Movement Desensitizing and Reprocessing | EMDR HEALTHLINE.COM – EMDR THERAPY: “Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. … During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.”

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Am I a part of the cure, or am I a part of the disease?

The Benign Cult of Primetime Alcoholics Anonymous The harmless quasi-Cult of Primetime AA can be a valuable resource for those who are new to the spiritual treatment method of recovery from alcoholism. By dropping a few dollars into the meeting collection basket of a Primetime AA meeting you can often hear some of the best…

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The Path Less Taken

The Middle Path The goal in life is not to take offense at other people’s actions, then pat yourself on the back in your self-bestowed moral superiority. Somehow America became the land of the easily offended where the goal is the first to express manufactured outrage. Most of this “taking offense craze” is pure hypocrisy…

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Health

Cigarettes Almost Killed Me

Tobacco Should Be Illegal Tobacco cigarettes killed my father and they almost killed me. The last time I smoked tobacco I ended up in the hospital having stents installed into my heart. My father’s father (my grandfather) quit smoking upon doctor’s orders and grandpa lived to be 99 years old. My dad died at 79…