Category: Health

Eye Movement Desensitizing and Reprocessing | EMDR HEALTHLINE.COM – EMDR THERAPY: “Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. … During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.”

The Middle Path The goal in life is not to take offense at other people’s actions, then pat yourself on the back in your self-bestowed moral superiority. Somehow America became the land of the easily offended where the goal is the first to express manufactured outrage. Most of this “taking offense craze” is pure hypocrisy…

Tobacco Should Be Illegal Tobacco cigarettes killed my father and they almost killed me. The last time I smoked tobacco I ended up in the hospital having stents installed into my heart. My father’s father (my grandfather) quit smoking upon doctor’s orders and grandpa lived to be 99 years old. My dad died at 79…

I Never Believed That I Was Depressed Until I Took An Honest Look At Myself When I was a young extrovert playing guitar in third-rate rock bands I used to pump myself up with rage and sadness. Other people could see my depression but I could not. Now at sixteen years sober in my new…

Wearing A Mask Is Work Wearing a mask is work for me and observing my mask is work for you. Wearing my glib mask of superiority to hide my true self requires a lot of physical and emotional energy. Masking my true feelings is too energy intensive and now that I am an old man…