The heart, glands and sex organs are the physical manifestation of the chakras. It is easier for me to meditate on my glands and feel energy than to visualize the traditional colored chakra circles going up  and down my spine. I want to feel the energy of my upper chakras during mediitation as strongly as my lower.

Cosmic energy glands

My mentor and sexologist Dr. Paul Allen always talks about the importance of opening up the chakras. My tantric meditation includes lots of lower chakra meditation thanks to him.

Kundalini meditation uses chanting to activate the heart, larynx and sinus glands. Chanting vibrates my third eye open.


Yoga of Awareness

i am asking God to fine tune my personality and tone me down a little bit. I want to stop always acting like I am “on”.  I want to stop my brash con job and shameless self-promotion that I foist upon innocent civilians.  When I worked in film and music production I was an idea man, always tossing out dramatic narratives, song lyrics, useless boring facts, etc.  When I was in a rock band it was my job to be wierd. Now i am a yogi and it is my job to be divine manifestation.

I need to lower my volume and lose the snake oil salesman hucksterism in my speech patterns. Awareness of my abrasiveness is the first step. I need to chill out and be cool. Or just shut up.

God hole head

Yesterday I didn’t go to Agape because it is too damn loud and I didn’t want to turn to the person next to me and say something glib on Rev. MIchael Beckwith’s instructions. Plus if I go to Agape I really should tithe a few bucks but I no longer feel good about doing that. I don’t get off on any of the Religious Science or Centers for Spiritual Living or whatever anything is called. I am burned out on Mass as usual. I’m really glad I have been to every cool church in LA because now I don’t have to do that anymore. I’ll just write this blog on the Merry Christmas mammary glands and then go get my car washed.

Mammary glands

By Dean McAdams

Born a poor peckerwood in a Tujunga holler, Dean practiced secrets of the ancient & modern masters to end up liberated in the coastal paradise of West L.A.