Divine Self-Care

yoga practiceDoing The Work:

The only work worth doing is working on yourself. Release yourself from the cultural tradition of pride and ego and surrender to the release of nirvana. Practice Divine self-care with kundalini yoga and meditation.

generic yoga asanaAll my life I have played my body like I lovingly played my guitar.  Always keep your guitar polished and in its case to prevent oxidation. Change your high quality medium gauge strings frequently and keep them in tune.

nirvanaKeep your body in tune with proper diet and exercise. If you live where it is really hot then take your exercise in the morning, that’s what I do. Walking through the park in the pre-dawn sprinkler mist I am selfless. One with the universe. Samadhi. Liberation. Nirvana.


Nirvāṇa (/nɪərˈvɑːnə, ˈvænə, nər/;[1] Sanskrit:निर्वाण nirvāṇa  [nirʋaːɳə]; Pali: निब्बान nibbāna ;Prakrit: णिव्वाण ṇivvāṇa ) literally means “blown out”, as in a candle.[2] The term “nirvana” is most commonly associated with Buddhism, and represents its ultimate state of soteriological release and liberation from rebirths in samsara.[3][web 1][4]


My old story wasn’t working so I got a brand new one. Watching cable TV last night I saw a district attorney in a true crime show and I developed a new character for myself.  My earth father had a small town small man attitude for his small world.

Now my heavenly Father has a new big city large spirit huge attitude for my big world. From now on I will be living from baseline God consciousness.

male sex driveWhen he was seventy-eight years old my father told me that he still had a strong sex drive. I was in the process of trying to get him laid when he passed. The old man had nothing for his oral gratification except for his generic menthol cigarettes.

Now I use nicotine gum as a sacred sexual sacramental body high. My body is the love of the universe manifested as salt water.

emotional tone scaleThe Emotional Tone Scale

One day a sage living in the Tujunga Wash explained the Scientology Tone Scale to me. He demonstrated it like he was my own Dianetics guru. I was immediately transported to nirvana. A homeless genius sent me into the free zone for free. It didn’t cost anything. My whole life has been a lesson in how to play my body like a musical instrument. Contact me if you would like me to give you the same free emotional tone scale demonstration. It is amazing.

kundalini yoga practice

By Dean McAdams

Born a poor peckerwood in a Tujunga holler, Dean practiced secrets of the ancient & modern masters to end up liberated in the coastal paradise of West L.A.