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Health

The Three Layer Self Model of Human Behavior and Analysis

The Core Energetics Model of Self: The Core Energetics model of human behavior is a three level matrix of personality. Each give off different visible and measurable energies. This behavioral model proposes that at any given moment, depending upon the situation, people react from these three layers of personality either consciously or unconsciously.  1.  The…

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Health

They Say That Dr. Pierrakos Came at Everyone With a Wide Open Heart

This following article is freely adapted from an essay by Dr. Pam Chubbock: My Healing Journey With Dr. John Pierrakos: Learning to Love Core Energy John Pierrakos, Alexander Lowen, Wilhelm Reich and Core Energetics practitioners opened up my mind to seeing and working with energy. The key is to come from the heart. A teacher…

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Liberation

EXERCISING MY OPTIONS: Catharsis, Redemption and Rebirth

Bipolar Enterprise: Exercise is good therapy for bipolar emotional disorders. Last week I wore out a pair of Nike cross-trainers walking through the wet grass and sprinkler mist in the park. Now I wear my 18 inch Danner ice hiking boots trekking through Victoria Park and doing my sun salutations. Wearing out walking shoes is…

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Liberation

The Man Who Knew Too Much

The Man With Too Many Minds: When I was nineteen years old I wrote a song called: “The Man With Two Minds.”  It was an existential punk rant about sexual and technological anxiety. Typical spoiled suburban white child drivel. Probably a lot like what you are seeing before you right now. My labors of love…

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Health

Transcendental

Living Well: The best revenge is living a simple transcendental life where you are above it all. By laying the foundation with diet and meditation it is possible to rise above the typical clowns. When I was in college my best friend kept telling me to “rise above the typical clowns” and that is what…

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Liberation

Dissociation

SOCIAL PRACTICE Naturally Altered States of Consciousness My social practice includes naturally altered states of consciousness such as dissociation as a survival mechanism. My dissociation slides on a continuum that moves from the healthy focus of creativity to total emotional detachment. Until very recently my fragmented psyche existed in an aberrated state of disassociation from reality…

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Community

Emotional Catalyst

Healing Grief: My father’s passing was the healing journey of self-discovery that I always knew would result from my grief. I was set free. I am the lost child and I finally had to grow up. One lifestyle died and another was born. My life is being reborn in this blog. Some of the energy…

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Liberation

Divine Self-Care

Doing The Work: The only work worth doing is working on yourself. Release yourself from the cultural tradition of pride and ego and surrender to the release of nirvana. Practice Divine self-care with kundalini yoga and meditation. All my life I have played my body like I lovingly played my guitar.  Always keep your guitar…