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Health

What cannot be communicated to the [m]other cannot be told to the self

The opposite of being traumatized is to communicate fully. Traumatic events are almost impossible to put into words. We all need someone to whom we can express our feelings that words cannot describe. Our initial imprints of the events of September 11 are not stories but images and feelings. We obtain sublime emotional gratification in…

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Liberation

ROAD TO RECOVERY

The road of recovery is the road of life. Working with trauma is as much about remembering how we survived as it is about what is broken. I survived my traumatic upbringing by self-medicating with drugs and alcohol. The most effective trauma treatment available to me was the plant based medicine called alcohol. However, no…

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Liberation

BROKEN

The most broken man ever to recover from alcoholism. It is quite possible that I could be the most broken man ever to recover from childhood trauma. Only very recently have I miraculously recovered from posttraumatic stress disorder (PTSD). By practicing love and forgiveness I am now aware of my traumatic childhood and stunted emotional…

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Content Creator

The One Thing You Can Control Now: Yourself

We often feel powerless. Better self-control can help. Condensed from BONDS – Elizabeth Bernstein – Wall Street Journal – August 26, 2020 Mastering Emotional Self-Control Requires Discipline You can control yourself even if you can’t control your life. In a time of uncertainty and stress, the one thing that you are in command of is…

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Liberation

Sad Tony

Tony the Traveler  One day successful Hollywood film director Tony Scott, brother of iconic film director Ridley Scot, executed a cinematic suicide by scaling a thirty foot chain link fence and jumping off the Vincent Thomas Bridge in San Pedro, CA.  Sometimes it gets difficult being a manufactured ego machine and you need to be…

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Community

Healing Male to Male Sexual Promiscuity

Cured of Man to Man Internet Promiscuity  Paul Allen MD cured me of male to male sexual promiscuity by teaching me how to manipulate my own prostate gland. Anal masturbation is key to male homosexuality.  Sometimes the barbaric nature of male to male sexual promiscuity can be like an infectious emotional disease. There is an…

Categories
Liberation

God

God Rains the Resources that Liberate  It’s all too beautiful for me and so I am crying tears of gratitude and joy in my new little apartment in a liberatingly anonymous suburb. I’m thinking about being the same age as Anthony Bourdain and having taken the care to liberate myself from anything near suicidal depression.  Sometimes…

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Liberation

Meditation Breath Technology

Breath of Fire Real Kundalini yoga practice means breath of fire. Rapidly bellowing the navel in and out to the spine while holding the arms up in the air, chanting & meditating. Always meditating. Breath of fire is the most advanced and therapeutic meditation technology I have practiced in over forty years of mindfulness. Breath…