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Content Creator

I’ve always wanted a masters degree in instructional media

Learn design of instructional media first, production values second. I have reached a point in my life where I can do whatever work I want without worrying about getting paid. Therefore I am going to earn my own self-bestowed online masters degree in the design of instructional media by writing a series of blogs on…

Categories
Liberation

Change your tune, change your life

NEW BODY EXPERIENCE: Storing new memory into the right side of my body. As usual, I escaped the full fury of the heatwave by working out and going to the grocery store early in the morning. Whilst loading my groceries into my gas guzzler I was softly singing my new mantra ‘new body experience’ under…

Categories
Liberation

Year of the Monkey Pox-Find a Secluded Beach and Meditate

The Body IS The Mind Community Advisory: STAY HOME FOR ANOTHER YEAR I was right about Covid in March of 2020 and I am saying the same thing about the dual Monkey Pox/Covid pandemic of July 17, 2022. Time to mask up and avoid large public gatherings. The Body IS The Mind Community advises everyone…

Categories
Liberation

Am I in equilibrium or adaption to ancient childhood trauma?

My Entire Life Has Been One Great Big Traumatic Adaptation to Adverse Childhood Experiences Even my positive adaptations like writing this post is an adaptation to escape into a world where I am safe and in total control. When I was a child I learned how to seek safety in books and libraries. Now I…

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Education

THE BODY KEEPS THE SCORE – EPILOGUE: SEEKING SAFETY

Trauma victims are constantly seeking a sense of safety. In his 2014 bestseller, The Body Keeps the Score, Brain, Mind and Body in the Healing of Trauma, Dr. Bessel van der Kolk predicts that we will become a trauma conscious society. I think Dr. van der Kolk has been proven correct in his prediction. Trauma…

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Politics

DESTRUCTING AND CONSTRUCTING INNER MAPS

How will you mold your inner mind map during the neuroplasticity of youth? Your life is a gift from God. Youth is brief and should be taken advantage of. You can become who ever you want in life. Within reason. You have to want what is reasonable for your particular life. Have you ever wanted…

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Health

MIRACLE OF MENTAL HEALING

There has been a miracle of pain healing in my life as a result of writing these blogs about healing posttraumatic stress disorder (PTSD) with eye movement desensitizing and reprocessing. (EMDR). The key to this method is to meditate the broken parts and integrate them into a newly purified whole. MENTAL MIRACLE OF PAIN HEALING…

Categories
Education

FINAL HEALING: INTERNAL LANDSCAPE REACHES CRITICAL MASS

When the patient’s internal landscape manifests critical mass of Self, the therapist steps aside. The Body Keeps the Score, (2014) by Bessel van der Kolk, M.D., Chapter 17 Page 286 Internal Landscape: “The second assumption is that, rather than being a passive observer, this mindful Self can help reorganize the inner system and communicate with…