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Health

Ripped Out, Reset and Zeroed Out to Baseline Love

Emotionally Ripped: Eighteen months ago I had my chest ripped open and my heart rebuilt by a cardiothoracic surgeon in Center City, Philadelphia. The ketamine anesthesia sent me into a two week psychedelic trip in which I thought the doctor was trying to kill me for being bisexual. It was as if I was in…

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Community

Heart Soldier

Healing Heart: My shoes wear out fast because I walk through the park in the early morning sprinkler mist breathing into my healing heart. I’m just going to start wearing my ice hiking boots when these Nike cross-trainers fall apart in a few days. I will tromp through the water puddles in the desert grass…

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Health

Love Attack

Heart Health I can feel the effects of how I process stress in my own heart health. Last night I was doing a simple file transfer and I “took it to heart.” I was putting too much wrong feeling into my work and too much stress on my heart. I overcompensate by putting my feeling…